Lefora Free Forum
login join
Loading
Join now to start a new topic

Trainingbytraci Forum Topics

CategoryTopicsPostsLast Post
The most frequently asked questions about fitness health & nutrition
 12 66 2 months, 3 weeks ago by tracibreazeale
— Weekly Health & Fitness Newsletter
Ask Traci or the moderators (all trainers) anything you'd like!
10 49 2 years, 3 months ago by tracibreazeale
— Biggest Loser Contest
Talk about anything here!
263 812 1 week, 3 days ago by tracibreazeale
— SH** Clients say to Personal Trainers
A forum to post all of your fitness related check-ins and challenges
 55 3693 12 hours, 10 minutes ago by havingfun
— January 2012 Check In!
Start a journal- log your goals & progress and get support!
 27 724 6 hours, 44 minutes ago by shrinkingstacey
— Food/Progress Journal
Short challenges to add to your workouts or give you a mid-day lift!
 18 241 5 months, 1 week ago by tracibreazeale
— Kettlbell / TRX
Generic rotations or DVD Rotations- All levels
 16 28 1 week, 3 days ago by tracibreazeale
— Cathe's Intro to Body Building Plan
Talk about your "diets", eating plans, clean eating
 51 101 11 months, 3 weeks ago by tracibreazeale
— Tom Venuto on Body TYPE Diets
Listings for PT/ Fitness Coach / Nutritional Counselor
 7 22 3 months, 3 weeks ago by tracibreazeale
— Houston TX: Personal Trainer, Nutrition Counselor, Fitness Mentor
Share your favorite healthy eats!
 104 140 2 months, 1 week ago by tracibreazeale
— Eat Clean Cranberry Sauce
Info regarding starting your own Team Beachbody Organization
 11 23 1 year, 3 months ago by tracibreazeale
— Business Opportunity Information Calls
Use this area to report forum bugs or problems you are having
 6 23 1 year, 9 months ago by tracibreazeale
— Cannot "Join" Forum
Join now to start a new topic

Beachbody Workouts

CategoryTopicsPostsLast Post
2012 Release
 1 4 4 days, 3 hours ago by tracibreazeale
— ABOUT
2012 Release
 2 3 2 weeks, 1 day ago by tracibreazeale
— How to Use Barbell Clips Provided
P90X - The Sequel
 9 36 1 month, 1 week ago by tracibreazeale
— PREVIEW WORKOUTS
The Programs that will take you to your next fitness level FAST
 3 18 9 months, 3 weeks ago by tracibreazeale
— Insanity: The Asylum
Whats next after P90X? XPlus!
1 3 1 year, 4 months ago by tracibreazeale
— About P90X Plus
Just you & Tony - One on One! Get all 3 volumes!
1 17 1 year ago by fiddlefit
— One on One DVD Series
Not ready for the X yet? Tony gets you ready with Power 90!
 1 2 1 year, 4 months ago by wafer
— About Power 90 Bootcamp
Short on time or like to create your own Mish Mosh? This is it! Intense!
 1 1 1 year, 5 months ago by tracibreazeale
— 10 Minute Trainers
One of the original BB Programs and still gets the job done!
 1 1 1 year, 5 months ago by tracibreazeale
— Great Body Guaranteed Series (about 20 minutes per DVD)
The 2010 Hottest & most intense cardio HiiT program
 1 18 No posts.
Muscle Burn Fat Baby!
 1 4 1 year ago by tracibreazeale
— ChaLean Extreme
A Lower Body Shaper & Core Focused Program
 1 3 1 year, 4 months ago by tracibreazeale
— About Brazil Butt Lift Program
90 days of fat burning, intense core based training
 1 2 1 year, 5 months ago by tracibreazeale
— About Rev Abs
The Master program behind Slim in 6
 1 2 1 year, 5 months ago by tracibreazeale
— About Slim Series / Slim in 6
Relieves pain & stress in joints & muscles
 1 2 1 year, 5 months ago by tracibreazeale
— About Total Body Solutions
A complete cross training program that uses gospel musci & prayer to motivate
 1 5 1 year, 5 months ago by tracibreazeale
— Body Gospel: New Beachbody Home Workout Program
Yoga Booty is fun and dancy!
2 3 1 year, 5 months ago by tracibreazeale
— Pure & Simple Yoga: Yoga Booty Ballet
Join now to start a new topic

Cathe Friedrich Workouts

CategoryTopicsPostsLast Post
Home Workouts by CATHE
 2 5 1 year, 5 months ago by tracibreazeale
— HiiT Double Wave Pyramid
Short Intense Awesome!
 11 22 1 year, 5 months ago by tracibreazeale
— Mixed Martial Arts (MMA)
High Reps, STS Total Body, Intensity & Lower Blast!
 1 25 1 year, 1 month ago by tracibreazeale
— 2010 Intensity, STS Total Body, High Reps & Lower Body Blast!
2011 Series
 0 0 No posts.
Join now to start a new topic

DVD Workouts MISC Instructors

CategoryTopicsPostsLast Post
Miscellanious Instructors DVDs We Like
 10 23 1 year, 4 months ago by tracibreazeale
— Yoga - Eoin Finn's 6-Disc project!
Join now to start a new topic

Personal Trainers Area

CategoryTopicsPostsLast Post
PTs can exchange ideas & challenges on anything related to their business
 16 43 2 months, 3 weeks ago by tracibreazeale
— Newsletter